Yoga can be considered yet another form of prayer and certainly an opportunity to connect with others. San Damiano Mission is pleased to offer this experience. Mary Cinadr offers Yoga every Tuesday.
Mary is devoted to sharing the joy, vitality and self-compassion that yoga brings her. She is drawn to the yogic path, prone to fits of laughter and known for accessible classes, infused with breathwork, essential oils and play. She received her 200-hour teacher certification at The Kripalu School of Yoga in Massachusetts.
Mary enjoys leading people to the page as well as the mat. As a memoir and travel writing coach and brand consultant, she is interested in how yoga informs and affects expressive writing and helps us author authentic, engaged lives.
Driven by the belief that health and wellness are a right, not a luxury, she volunteers her time to make yoga accessible to everyone. Mary believes that the practice of yoga helps us to be the best versions of ourselves so that we may then be of the most service to others.
She resides in Greenpoint and enjoys frequent visits to small towns, mountaintops, and campfires.